Getting a good night's sleep is one thing, getting a good morning breath is another. That's why I always use LISTERINE® TOTAL CARE and I have #24hrmouthdefense

 I'm a big believer in the power of a good night's sleep. But even more important than getting enough shut-eye is having fresh breath in the morning. That's why I always use LISTERINE® TOTAL CARE and have #24hrmouthdefense on my side!

LISTERINE® TOTAL CARE has six benefits for total oral health – from reducing plaque to protecting your teeth against cavities, preventing tartar with our clinically proven toothpaste, to killing germs! And if used twice daily as directed, LISTERINE® TOTAL CARE has up to 24 hours of fresh breath.

LISTERINE® TOTAL CARE is a great choice for your oral health. It has six benefits for total oral health, including:

• Whitening - The powerful whitening action of LISTERINE® TOTAL CARE helps remove stains and discoloration from your teeth.

• Freshen breath - LISTERINE® TOTAL CARE's Minty fresh fragrance helps keep you feeling fresh all day long by providing a daily dose of breath-freshening ingredients such as peppermint oil, spearmint oil and wintergreen oil that can help reduce bacteria growth in the mouth;

• Antiseptic - Contains an antiseptic ingredient that kills germs on contact. This helps prevent colds or other infections from developing in the mouth; * Protects gums from disease-causing bacteria by killing plaque while protecting against dental cavities (cavities are holes in the enamel that form when plaque accumulates); * Helps prevent bad breath caused by gum disease by removing odor-causing bacteria from between teeth. 

I have #24hrmouthdefense and I use LISTERINE® TOTAL CARE. Grab yours now! 

What if you could wear your mask and breathe in comfort? Keep breathing during your daily activity.

 

The struggle to maintain a healthy lifestyle is real.

You’re working hard and hustling, but something as simple as wearing a mask can be uncomfortable for you. You don’t want to feel the hot air blowing in and out of your mask, or have to deal with the feeling of moisture and humidity stuck underneath your mask when exercising outdoors. In fact, there are so many reasons why wearing a face mask can be challenging, but wearing one is still important for your health.

Breathe freely

What if you could wear your mask and breathe in comfort? Keep breathing during your daily activity.

There are many ways to wear this mask. It can be worn over the ears, around the neck or face, or on top of your mouth. If you want to make sure that it stays in place while running or doing sports activities, choose an elastic strap that fits well around your head and secure it with Velcro. It is also possible to add a strap under the chin for additional support if you find yourself wearing it around other parts of your body (such as on top of a nose).

Go about your daily routine

Wear your mask while you are working out.

Wear your mask while you are commuting.

Wear your mask while you are at the office.

Wear your mask while you are at home.

Wear your mask while you are in the car.

Airinum, Suitable for both adults and children

With the mask you can breathe freely and fulfill your daily routine, but it's also functional as a wearable air filter.

The mask is adjustable, so it can be worn on the face or over the ears.

The material is comfortable to wear and easy to use for adults and children alike.

Keep your mask on and breathe comfortably.

You can wear your mask and breathe in comfort.

Here are some tips for keeping your mask on and breathing comfortably:

• Wear it over your mouth and nose with the strap around your head or neck, whichever is best for you. Make sure that there's no air leakage around the seal (where the mask touches your skin), so that you're getting all of the protection of wearing a respirator during an emergency situation.

• Practice putting on, taking off, adjusting and replacing it as often as you can so that when stress levels rise in an emergency situation, these actions become second nature to you! It's always good to remember how important safety is at all times—even when facing less stressful situations like traffic jams or long lines at amusement parks where people tend not bother each other too much because they're all just trying their best not to lose their minds over something silly like waiting in line for rides!

This technology is a game-changer for everyone in the world who needs to wear a mask.

The ability to keep your mask on and still breathe comfortably gives you more freedom and flexibility to go about your daily life, even during these difficult times. Our hope is that this information will be useful in creating a better product within our company which will benefit people everywhere who find themselves wearing masks every day. Grab yours now at Airinum! Use discount code PATRICIA_15 for 15% off.

#airinum #ipmyknox #facemask #covid_19 #facemasksforsale #facemaskselfie #maskface

Grab this 40% discount with Copy.ai using a special link

Want to save time and money on your content creation? 

With Copy.ai all you need to do is enter a few keywords related to your topic and our AI will generate multiple ideas that you can then quickly edit into the perfect piece of content.

Generate blog post titles in seconds.

If you're looking for a quick way to create blog titles, copy.ai can help.

Simply enter your topic and copy.ai will provide you with an impressive array of ideas in seconds.

In seconds, copy.ai will suggest titles that meet the needs of your audience while still capturing their attention and inspiring action!

Generate blog post subheads in seconds.

The Copy.ai Subheads Generator helps you generate blog post subheads in seconds.

Generate subheads in the style of:

• A famous author (e.g., Stephen King)

• A famous blog (e.g., The New York Times)

• A famous tweet (e.g., @realDonaldTrump)

Generate intro paragraphs in seconds.

It's time to change the way you write blog posts.

Introductions are often the most difficult part of any blog post, but they don't have to be. With Copy.ai, you can generate an introduction in seconds. No more struggling with what to write or where to find quality content for your blog posts!

Generated introductions are a great substitute for writing your own introductions from scratch. They're written by professional writers who know how to draw in readers and keep them hooked until the end of your article—which means more readers who will read more than just one paragraph of your article before deciding whether or not it's worth reading all of it (and buying whatever product/service you're selling).

Generate full paragraphs in seconds.

You can generate full paragraphs in seconds. You can generate full paragraphs for your blog, website and landing page. You can also use CopyAI to write full paragraphs for emails, social media and ads.

Your customers will love reading the copy you’ve generated with CopyAI!

Now you don’t need to waste hours trying to come up with ideas and writing text that makes sense.

We know you’re busy. You have a lot of stuff to do and not enough time to do it in. That’s why we built Copy.ai: to help you save time and money so that you can focus on doing more things with the hours you have, whether that means working on other writing projects or investing in research for your next article.

And did we mention that our AI-powered writer will produce content at a fraction of the cost of hiring a human writer? Now you don't need to waste hours trying to come up with ideas and writing text that makes sense—not when our writers can do all the heavy lifting for you!

Enjoy the 40% discount by signing up with this special link

Now that you know all about Copy.ai, we hope you give it a try and see the results for yourself! Enjoy the 40% discount by signing up here https://www.copy.ai?via=ipmyknox . 

Get free samples and demand freebies! Samples from leading brands around the Philippines. Try it before you buy. It's FREE to join...

 

Sampleroomph is a website where you can try products before you buy them.

If you're anything like me, you can't stand getting ripped off. So how do we avoid paying for something that doesn't work? The answer is simple: try it before you buy it!

With Sampleroomph, you can try products before they hit store shelves—and even decide if they're worth buying later on. With samples in every category (from food to beauty products and more), there's no reason not to give yourself a chance at getting exactly what will work for your needs and lifestyle. Samples are free and available for everyone through their online portal, so there's no risk of spending money just because someone told them what brand was good or bad based on their own preferences alone. You'll get honest feedback from real people who've tried these products themselves instead of relying on what others say about them simply because they either want to push sales or don't know any better either way!

Products in every category so you can try it safe knowing that if it doesnt work, you have nothing to lose.

Did you know that there are FREE SAMPLES being offered on a daily basis? Did you know that there are freebies in every category so you can try it safe knowing that if it doesn't work, you have nothing to lose.

• Eye care

• Oral and dental care

• Skin care, hair care, and body care products

These samples can be found at grocery stores and malls all over the country!

Sample Room PH offers people an opportunity to sample the product before paying for the full price.

Sample Room PH is a site that offers people an opportunity to sample the product before paying for the full price. It's like having a taste of what you're about to eat, but instead, it's more like trying out all sorts of products before deciding which one you want to buy.

Pick a free sample from thousands of products from top brands.

Pick a free sample from thousands of products from top brands.

The best part? Samples are totally free! We cut out the middle man, so you don’t have to pay for anything. You just have to decide what you want and where you want it shipped.

We’re living in the digital age, so why not be more productive by using that extra time on your hands? Visit us now and get nifty samples while they last!

Get free samples on your first order by just signing up.

• Just sign up and you'll receive 100 points

• You can now choose an item that you want to try

You can try a product before paying for it online at sampleroom.ph

With Sampleroom.ph, you can get free samples and demand freebies!

Sampleroom.ph is a website that gives away different types of offers like beauty products, pet supplies, food and drink items, etc. You don't have to pay anything in order to join their site but there is a small fee if you want your samples shipped right away or if you want them sent out by someone else besides yourself. When it comes down to it though, the site isn't really that expensive at all -- especially considering what they offer! The best part about this site is that every single category has its own section so whatever it is you're looking for will definitely be there waiting for you! They also give links directly from their homepage so no matter where your interests lie today (or tomorrow), Sampleroom·ph knows exactly what type of freebie could help brighten up anyone's day with just one simple click..."

For uneven skin tone and dark spots, get the Luxe Organix Whitening Repair Line.

 

1. Luxe Organix Whitening Repair Cleanser - P289

• The Whitening Repair Cleanser is a gentle, non-foaming liquid cleanser that removes makeup and impurities without leaving your skin feeling tight. It contains niacinamide, which brightens the complexion by increasing its ability to produce collagen; licorice root extract to lighten acne marks and dark spots; arbutin to even out discolored areas; and phytoactive ingredients like green tea extract that provide anti-oxidant protection against environmental damage.

2. Luxe Organix Whitening Repair Toner - P349

• Luxe Organix Whitening Repair Toner

This toner is the perfect way to prepare your skin for the rest of your skincare routine. After cleansing and before applying any other products, gently pat this toner onto your face and neck using a cotton pad. The gentle formula helps remove dead skin cells, control excess sebum production and prevent acne from forming on top of uneven skin tone and dark spots.

For best results, use twice daily after cleansing with Luxe Organix Whitening Cleansing Foam.

3. Luxe Organix Whitening Repair Serum - P499

• Niacinamide, Licorice Root Extract, and Raspberry Ketone

Luxe Organix Whitening Repair Serum contains niacinamide, licorice root extract and raspberry ketone for brightening dull skin, lightening dark spots, even out discolored areas and provide anti-oxidant protection. It also helps to reduce acne marks for clearer skin.

• How effective is it?

The serum is dermatologically tested and proven effective on uneven skin tone.

Get the Luxe Organix Whitening Repair Line to achieve a more even complexion and smoother skin.

The Luxe Organix Whitening Repair Line is the complete skincare routine you need to achieve a more even complexion and smoother skin. It has niacinamide, licorice root extract and raspberry ketone that lightened acne marks and dark spots. The serum also has antioxidants to combat free radical damage, so your skin will look brighter. This product is great for anyone who is looking for an anti-aging solution as well because it helps prevent fine lines from forming on the surface of the skin.

CopyAI is a program that generates marketing copy in seconds.

 

A Customized Marketing Copywriter

CopyAI is a tool that allows you to generate highly engaging marketing copy in seconds. It uses machine learning, which means that it gets better every day at writing effective advertising texts for your customers.

This is what CopyAI does for you:

• Gathers data about your business and understands your target audience

• Creates high quality content based on what it learned from previous campaigns and from other similar businesses

Create Perfect Marketing Copy in Seconds

• CopyAI lets you create highly engaging marketing copy in seconds.

• CopyAI will save you time and make sure that you write better copy.

• CopyAI uses a set of smart suggestions based on best practices from experts in advertising.

A Time-Saver For Your Business

CopyAI saves you time and money.

CopyAI is a program that generates marketing copy in seconds. CopyAI's algorithm analyzes your website, then uses what it learned to create powerful, persuasive content that converts readers into customers.

That means CopyAI helps you write better copy than you could ever write on your own—and that means more sales for your business!

If you're wondering how to get started with CopyAI, don't worry: it's easy to use and requires no technical knowledge whatsoever (we'll show you how). In fact, even if this is the first thing you've ever heard about artificial intelligence or machine learning algorithms (like deep learning), we bet it won't take long for these technologies' potential impact on marketing to become clear once we show them off!

CopyAI is a tool that allows you to generate highly engaging marketing copy in seconds. It is powered by machine learning, which means that it gets better every day at writing effective advertising texts for your customers.

CopyAI is a program that generates marketing copy in seconds. It's powered by machine learning, which means that it gets better every day at writing effective advertising texts for your customers.

In order to get started with CopyAI, you first need to upload your own data into the application's database. This can be any kind of text: sales pages, webpages or emails that have worked well for you in the past and are worth emulating or improving upon. The more information we have about how people respond to different kinds of messages and styles of writing, the better our algorithm will be at creating new ones!

Once you've uploaded your content into our system, CopyAI will analyze it and try to determine what makes each piece successful (or not). Then it'll create completely new pieces based on those principles — just like magic! Every time someone uses CopyAI's technology—and even when they don't—we learn something new about how people react when exposed to certain types of language; this helps us improve our technology over time until eventually producing amazing results like these...

What's great about this tool is it's FREE! Just sign up here at https://www.copy.ai?via=ipmyknox . And, with a built-in one-time offer of 40% off for the first year. If you upgrade to the paid plan within 4 days of creating their free account.

1st Craft Beer Night of the Philippine Local Craft Beers in Lipa Batangas

The launch of the 1^st ever CRAFT BEER NIGHT at LIPA CITY, BATANGAS last weekend  of April 1 & 2  at 3 Peaks Resort & Boutique Hotel marked the rise of awareness of the Local Lipenos to support Locally brewed Craft Beers. 

 

Not the usual nightlife, but an extraordinary gathering of invited guests by the organizers of the event coming from different towns of Batangas province and even from Metro Manila. As early as 5pm last Friday, laid-back golfers of Cinderella Golf Club from the Malarayat Golf and Country Club came for their usual “after game” socialization, common among golfers to get a few rounds before they go on separate ways.

 

One by one, special guests from Santo Tomas Batangas & Lucena City were noticeably early for the 7pm program. Upon each arrival, they are led to their respective seats with a Craft Beer Flight glass set up on the tables. This is where curiosity among guests began to rise. There are quite a few informative materials you can see at the table, like the breweries & beer styles for tasting & the food that is paired along with it. 

             

MNL Beer Fest Event Director, Ms. Cherry Genato hosted the program with Philippine Craft Kings (PCK) Marketing Head, Jazel Paraiso, for 1^st timers to a BEER 101 format, learning & drinking at the same time is probably not what one guest normally experience when they think of going out, but this was done gracefully by these two ladies who were very well versed when it comes to Craft Beer Information. Guests started their Beer Tasting journey by consuming 4 glasses in total of each beer kind, such as : Pilsner (by Crazy Carabao Brewery), Ale (by Katipunan Craft), Strong Ale (by Boondocks Brewing ) and Stout (by Black white Brewery). All these distinctly different beer styles were paired with pulutan prepared by Chef Auster Perez of 3 Peaks Resort & Boutique Hotel 

      

* GROUP PIC of Vespa Club Marikina with Chairman Jun Martinez            * SBK Club president Tony Cruz & Members

      * GROUP PIC of Guests Santo Tomas Batangas                                              * Eistiene of MouseHole CheeseBar & friends

Placing together in one venue both the crowd of 1^st timers for a Craft Beer Tasting evening and enthusiasts craft beer drinkers is quite an interesting audience. Majority of empty glasses may mean that Lipenos love to drink! Craft Beers are priced x2 or even x3 more than the usual commercial beer, it being the gourmet of beers, you may say that drinkers who appreciate this type of alcohol have a preference on taste.  For a Craft Beer drinker, it was never about the volume of alcohol that one can consume, but the Flavors one can explore.

 

The event was made more interesting by the Live DJ Music of lady DJ Michicko and special guest Eistiene of MouseHole CheeseBar. Another interesting crowd who came were riders from the Vespa Club of Marikina (VCM) who drove five long hours through the backroads from Manila to Batangas just to witness the event. The venue looked like a Bike night, with aligned Ducati motorbikes from the members of Samahang Batangeno Karibok (SBK) and the unique 3-wheels motorcycle from the Can-am Moto Club PH. 

     

 *(L-R) Can-am Moto Club PH : Delfin Bracamonte & Jojo Genato                    * Cinderella Club from Malarayat Golf & Country Club

    * SBK & DepEd Engineers with Mr. Aris Luancing

   * GROUP PICTURE of Vespa Club Marikina (VCM)                                             * (L-R) Jojo, Vincent, Arneil, Japs, Tito, Bash, Jun, Jom,

                                                                                                                                        Seating Tonee, Mark, JM and friend

An event aimed to bring the awareness on what locally made Craft Beers are all about,  took the City of Lipa, Batangas to the Map of the Craft Beer Community with the support of GV 99.9 FM and Event Partner Mr. Aris Luancing with the honorable Vice Mayor MakMak Luancing gracing the event with their presence who all respectively shared the advocacy of supporting Local produced products of the Philippines.

            

* GROUP PICTURE of GV.99 FM Team with MNL Beerfest Organizers    * (L-R) Vice Mayor of Lipa City Batangas Honorable MakMak Luancing, MNL Beer Fest                                                                                                                              Director, Cherry Genato with other special guests

Read more about the 1^st ever CRAFT BEER NIGHT in Lipa Batangas on the MNL Beerfest Social Media Account and 3 Peaks Resort & Boutique Hotel.

 

An event organized by the MNL Beer Fest team and Mr. Jun Flores of Philippine Craft Beer Community.  Let’s Drink Fresh Beers! Support Local Craft Beers!

 

* Cherry Genato, Jun Flores, Jazel & Philippine Craft Beer Community

#MNLBeerFest #MNLCraftBeerFestival #CraftBeerNight #CraftBeer #CraftBeerBatangas #CraftBeerLipa #PhilippineCraftBeer #3PeaksResortandBotiqueHotel #ManilaPreneurCorp #MouseHoleCheeseBar

 

@3peaksresort

@mnlbeerfest

Depression, Anxiety and Panic Attacks is not to be taken lightly

Have you ever experienced feeling depressed? Having panic attacks? anxiety? Or worst all occurs at the same time. 

If yes, then please do STOP what you're thinking/doing right now. Don't focus on it. Take a step back and relax. 

Relaxing makes you calm your nerves. Just breathe in and out. Do it for 1 minute. If you're still feeling it. Do it for a longer time. 

If it doesn't work, try to count 1 to 1000. If you reach 1000, still doesn't work. Close your eyes and do it at the same time. Breathe in and breathe out. I hope it works.

Having depression, anxiety and panic attacks is a battle with yourself. And, It should not be associated with being sad. Not all people who have these medical conditions are not sad. Some are happy and wealthy. But, their mental health is not ok. 

Before, mental health is not a priority. But, now your mental health must be ok. It doesn't have to be cured asap. Because it's not that easy to have those medical conditions. 

It's a battle between yourself. You can't argue with yourself. Unlike, arguing with someone else. It's a silent battle that I know you can win. 

I have experienced it. And, it's not an easy task to solve. It's like solving a puzzle that you can't comprehend. Thinking of multiple things at the same time. And trying to solve them all at once.

 I will share with you some things that might work for you too. Please, I did it on my own accord. If ever what you're experiencing is severe. Please DO talk to an expert about it or share it with someone you trust/love. 

Here are the things that I did years ago to cure my depression, anxiety or panic attacks:

1. I cut the tie with people who trigger any negative emotions. 

2. I watch tons of k-drama, anime, and movies. 

3. I did play some games like mobile legends(ML), party in my dorm (pimd), Pokémon GO, and more. 

4. I did spend most of the time resting and relaxing. So, my mind would be at peace. 

5. I'm open to my loved ones about what am feeling at that moment.

In case, you need someone to talk to. Feel free to contact me. But, my suggestion is to consult an expert. So, they would know the cure to your condition. 

There you have it! If it didn't work for you. Try to explore what activities that might be interesting for you. 

Remember, YOU ARE NOT ALONE! We are here for you. YOUR LIFE MATTERS.

Everyday is a battle between yourself and your goal

Have you ever wondered, if you're living the life you mentioned in a job interview 5 to 10 years before?

If yes, then how are you feeling now? Wanting to move up? Change career? Still, in the same job & position, you're in? 

If you've been wanting to move up, GO DO IT NOW! What are the things stopping you? Salary? Friends? Family?

•Salary in your current company is good. But, the environment is negative /toxic. Then, leave the company now. Before it consumes you emotionality, mentally and physically. It won't be a good thing to stay if it's consuming you. Salary in other companies would still be competitive from what you're earning right now. 

•Friends in your current company are good. But, the management is negative/toxic. Don't worry if you leave your current company. You'll still be friends. Some might be on a different career path than you. But, for sure they'll stick with you till the end. 

•Family benefits in your current company are great. But, everything else is not. Don't worry your new company will be better. 

It's about time to move up. Have that dream life that you've been wanting for so long. It's just within your reach now. Don't worry, I'll be cheering for you. I know you've encountered a lot of challenges. And, don't think about others. Prioritize yourself and it will be OK.

Remember there are multiple job sites available now. Such as LinkedIn, Jobstreet, Facebook job, Kalibrr, Upwork, onlinejobsph, monster.com, and more.

Now, if you're still wondering. Ask yourself, if you want to see yourself still in the same position or take action now. The choice is always yours to make. There are infinite choices there's no right or wrong. Have faith! And trust yourself. Just have a positive mindset. I believe in you!

Hi Pat here, nice to e-meet you.

 

 Hi, I'm pat and my branding is ipmyknox. I've been a social media influencer, vlogger, and content creator for 2 years now. 

Been sharing my passion for beauty, lifestyle, arts, food, technology, and travel. Also, I do content that piqued my interest. 

Instagram: ipmyknox 

Youtube: iamsopat

I love k-variety, especially 2 Days & 1 Night (1박 2일)  and All The Butlers (집사부일체).

2 Days & 1 Night (1박 2일)

 All The Butlers (집사부일체)

I love k-pop (케이팝), especially BTOB acronym for Born to Beat (비투비) and my bias is Yook Sung-jae (육성재).

BTOB (비투비)

Yook Sung-jae (육성재).

Expect a variety of content here. Since I love to share my ideas and knowledge. 

All contents published here at https://iamsopat.blogspot.com/ are works of ipmyknox. DO NOT copy my works. If you got inspired, please do credit me. 

Enjoy reading my blog!